Free Pre- and Post-Race Stretching Events for 2017

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We're excited for the 2017 race season in Vermont! Runners are beginning their preparations for all the 5Ks, 10Ks, half-marathons and triathlons that are coming up in the area, and we're preparing to once again offer pre- and post-race stretching to participants. It's a great time to begin chiropractic care to help you move well and feel strong as you're training, too.We love being part of these races and supporting the organizations that set them up, particularly RaceVermont and Essex Junction Recreation and Parks. Not only are these races a lot of fun, they raise hundreds of dollars for important causes.In the past, we've met many adults that could have benefitted greatly by seeing a chiropractor before showing up to the race. We often heard, “My body is just not moving the way it used to!”The repetitive nature of running and biking can cause certain imbalances in your body. Many athletes find themselves dealing with aches and pains in their back, shoulders, hips, knees, ankles, or feet.By offering gentle stretching before or after the race, we hope to help athletes feel better.If you see our tent at a race this summer, stop by to say hello and maybe even take advantage of our free offer!

2017 Race Event Schedule

Lewis Creek Covered Bridges 5K, 10K & Half Marathon

Saturday, May 13, 2017Charlotte, VTMore information: http://www.racevermont.com/lewis-creek-covered-bridges/

Father's Day 5K

Sunday, June 18, 2017Essex Junction, VTMore information: http://www.essexhalf.com/fathers-day-5k.html

16th Annual Basin Harbor Club 5K

Saturday, June 24, 2017Basin Harbor Resort, Vergennes, VTMore information: http://www.racevermont.com/basin-harbor-5k/http://www.basinharbor.com/bh-calendar-events/16th-annual-basin-harbor-5k/

Basin Harbor Club Sprint Triathlon

Saturday, July 8, 2017Basin Harbor Resort, Vergennes, VTMore information: http://www.racevermont.com/bh-sprint-tri/http://www.basinharbor.com/bh-calendar-events/sprint-triathalon/

Brite Nite 5K

Friday, July 15, 2017Essex Junction, VTMore information: http://www.essexhalf.com/timberlane-dental-brite-nite-5k.html

Colchester Triathlon

Sunday, July 30, 2017Bayside Beach, Colchester, VTMore information: http://www.colchestertri.com/

Basin Harbor Club Aqua Race & Duathlon

Saturday, August 5, 2017Basin Harbor Resort, Vergennes, VTMore information: http://www.racevermont.com/basin-harbor-aqua-race/

Charlotte Covered Bridge 5K/10K & Half Marathon

Saturday, September 9, 2017Shelburne & Charlotte, VTMore information: http://www.racevermont.com/charlotte-covered-bridge-half-marathon/

Shelburne Farms 5K

Saturday, October 14, 2017Shelburne Farms, Shelburne, VTMore information: http://www.racevermont.com/shelburne-farms-5k/

Muddy’s Buddies 5K Walk/Run

Saturday, October 21, 2017Vermont Teddy Bear, Shelburne, VTMore information: http://www.racevermont.com/muddys-buddies-5k/

Halloween Hustle 5K

Saturday, October 28, 2017Maple Street Park, Essex Junction, VTMore information: http://www.essexhalf.com/halloween-hustle-5k.html

Fall 5K/10K & Half Marathon

Sunday, November 5, 2017Shelburne, VTMore information: http://www.racevermont.com/fall-5k-10k-half-marathon/

Jingle Jog 5K

Saturday, November 25, 2017Shelburne, VTMore information: http://www.racevermont.com/jingle-jog/

We hope to see you at one (or more!) of these events - happy racing!